Sink into the peace of contemplative practice by spending a day quietly hiking with others. Our day will focus on cultivating mindful awareness of the natural beauty of our surroundings. We'll begin with sitting meditation then hike a until mid-day. We'll talk with each other over a picnic lunch, then hike back and end with a short sitting meditation to end our day. The hike will be 4 - 6 miles on gentle moderate terrain.
DATES & LOCATION:
Sunday, August 26th, 9:30 to 3:30
Location TDB, within 1 hour drive of Arcata
Please bring a lunch, snacks and water
Wear comfortable hiking shoes and layered clothing
A hat, sunscreen, sunglasses and anything else to keep you comfortable
A small pad to sit on is optional
Cancelations prior to August 19th will be refunded less a $10 cancelation fee. Cancelations after August 19th will be refunded less a $15 cancelation fee.
Pacific Mindfulness is committed to increasing access to the teachings and practices of awareness, generosity, compassion, and wisdom. In this spirit, most of our courses and retreats offer some financial support. We are steadfastly dedicated to offering programs that help protect, support, and expand the well-being of ourselves, each other, and our environment.
Limited Financial Support is available. Apply for a Scholarship