Sink into the peace of contemplative practice by spending a day quietly hiking with others. Our day will focus on cultivating mindful awareness of the natural beauty of our surroundings. We'll begin with sitting meditation then hike a until mid-day. We'll talk with each other over a picnic lunch, then hike back and end with a short sitting meditation to end our day. The hike will be 4 - 6 miles on gentle moderate terrain.
DATES & LOCATION:
Sunday, August 26th, 9:30 to 3:30
Location TDB, within 1 hour drive of Arcata
Please bring a lunch, snacks and water
Wear comfortable hiking shoes and layered clothing
A hat, sunscreen, sunglasses and anything else to keep you comfortable
A small pad to sit on is optional
Cancelations prior to August 19th will be refunded less a $10 cancelation fee. Cancelations after August 19th will be refunded less a $15 cancelation fee.