Monday Afternoon Drop-In Meditation Group

  • Come Anytime, Everyone is Welcome!

    Monday Afternoon Drop-In Meditation Group

Join Us ONLINE via Zoom every Monday, 4:00 - 5:15pm Pacific Time... 
(please arrive by 3:55 to help us begin on time)

Insight (mindfulness) Meditation classes are for anyone interested in sitting with a group in supported silence. Instructions and guided meditations focus on developing awareness, compassion, and wisdom. Drawing on both Buddhist and secular mindfulness perspectives, each class includes a talk, silent meditation, and group discussion.

Everyone is Welcome... both beginning and seasoned meditators. Come anytime! 
Mondays 4:00-5:15pm Pacific Time

Class Fees:
$15 per class
10-Class Pass: $120 
15-Class Pass: $165
20-Class Pass: $200
All are welcome and no one will be turned away for lack of funds.

This class and the recordings below are freely offered to anyone, anywhere, anytime. In recognition of our mutuality, your generosity in supporting this class is important and deeply appreciated. Please offer what you can, when you can. Thank you!

CLICK HERE to Join the Class

Meeting ID: 916 2745 9773
Password: 473756

Can't get to class? Scroll down and you'll find recordings from previous classes and many more on our Talks & Guided Meditations page. Enjoy! 

Classes taught by Heidi Bourne and Terry Bean as listed below.

January 24: Heidi Bourne - NO FEE CLASS, Bring Your Friends, Free to Everyone!
January 31: Heidi Bourne

February 7: Terry Bean
February 14: Heidi Bourne
February 21: Heidi Bourne
February 28: Terry Bean

Registration Form: 
Needs Contact Info: 

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