Questioning the Buddha; Inquiry, Practice, & Wisdom

  • Begin & Keep Going

    Questioning the Buddha; Inquiry, Practice, & Wisdom

Begins: 
Apr 29th, 2024

Join us for a month of curiosity, investigation, and understanding. During the series we'll focus on both formal meditation and awareness in daily life - why we practice, what brings us back, how we practice and what we're learning - giving particular attention to practices that support our resilience as we navigate the complexities of our everyday lives. 

Each session includes meditation, Dharma exploration and time to talk with each other. It’s a special opportunity for those wishing to deepen their connection to sangha, our spiritual community of friends, and to the teachings of awareness, compassion and wisdom.

Dates & Times
4 Monday Afternoons
4:00 - 5:15 PT
April 29th - May 20th
All Classes Online via Zoom

FEES: 
Series: $80 - $120
Drop-In: $25
Offering fees at the higher levels supports others who may otherwise not be able to attend. Many thanks for your consideration.

Pacific Mindfulness is committed to increasing access to the teachings and practices of awareness, generosity, compassion, and wisdom. In this spirit, most of our courses and retreats offer some financial support. We are steadfastly dedicated to offering programs that help protect, support, and expand the well-being of ourselves, each other, and our environment.


Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs, and teaches regularly for Spirit Rock Meditation Center. She holds certification in mindfulness facilitation from UCLA, trauma resiliency from the Trauma Resource Institute, and is a member of the International Mindfulness Teachers Association. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence. She has a background in nursing, 35 years in small business ownership, and lives with her family in northern California.

 
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