Join Heidi Bourne and Tamra James for a summer day of contemplative practice in nature. Held in the comfort of supported silence among tall trees and sunlight, our day will include sitting and walking meditation, dharma talks, mindful movement, and opportunities for group discussion. Bring a cushion, a yoga mat, a camp chair if you'd like, your lunch and something to drink. Come enjoy a day of simplicity, silence, and beauty.
Time, Date & Place
Sunday, August 29, 2020
9:30 to 4:00
Aina Momona Aloha Retreat Center ('Land Full of Love')
Fee: $85 - $125
Offering fees at the higher levels supports other who may otherwise not be able to attend. Thank you for your consideration!
Financial assistance is available for this retreat. Apply Here.
Special Guest Movement Teacher:
Tamra James, owner of Movewell in Arcata, California holds teacher certification in BASI 2021 SDR-3Pilates, Yoga, and Holistic Health Coaching. Tamra is passionate about the art of movement and its many health benefits. She is dedicated to sharing this passion through teaching safe and comfortable movement in both studio and wilderness settings to people of any age.
Pacific Mindfulness is committed to increasing access to the teachings and practices of awareness, generosity, compassion, and wisdom. In this spirit, most of our courses and retreats offer some financial support. We are steadfastly dedicated to offering programs that help protect, support, and expand the well-being of ourselves, each other, and our environment.
(Photo - Unsplash.com)