Join us for a summertime daylong retreat! Held in the comfort of supported silence among tall trees and sunlight, our day will include sitting and walking meditation, mindful movement, and plentiful food. Bring a cushion, a yoga mat or even a camp chair. Come enjoy a day of simplicity, silence, and beauty.
Time, Date & Place
Sunday, August 25, 2019
8:30 to 5:00
Aina Momona Aloha Retreat Center ('Land Full of Love')
includes a full lunch and light morning & afternoon snacks
Special Guest Movement Teacher:
is a dedicated practitioner in the Insight Meditation tradition and has been practicing and teaching yoga since 1999. She has an extensive background in structural anatomy and is a certified Massage Therapist, as well as a certified Hatha, Kundalini, and Kids yoga teacher, holding certifications as an E-RYT 500 and C-IAYT. She has a passion for sharing yoga, especially Restorative Yoga, Yin Yoga and bodywork with students and combines a caring, loving and joyful practice with emphasis upon the mind/body connection and the Science of Yoga. She specializes in Restorative and Yin as Therapeutic Applications and teaches all yoga as a "trauma informed" practice. Samantha believes that ALL BODIES should have safe access to the practice. Samantha Akers
Pacific Mindfulness is committed to increasing access to the teachings and practices of awareness, generosity, compassion, and wisdom. In this spirit, most of our courses and retreats offer some financial support. We are steadfastly dedicated to offering programs that help protect, support, and expand the well-being of ourselves, each other, and our environment.
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(Photo - Unsplash.com)