Energize and deepen your practice with a small group of dedicated practitioners. Over the course of 5 weekly sessions, we'll focus on meditation - why we practice, what brings us back, how we practice and what we're learning. During this Intensive, we'll give particular attention to practices that support our resilience as we navigate these very challenging times.
This Insight Meditation intensive is designed for those with established meditation practices. Each two-hour session will include meditation, dharma exploration and time to talk with each other. It’s a special opportunity for those wishing to deepen their connection to sangha, our spiritual community of friends, and to the teachings of awareness, compassion and wisdom.
DATES & LOCATION
5 Friday Mornings
July 24 to August 21
8:30 to 10:30am Pacific Time
Online via Zoom
This intensive is recommended for those with an established and regular meditation practice.
Pacific Mindfulness is committed to increasing access to the teachings and practices of awareness, generosity, compassion, and wisdom. In this spirit, most of our courses and retreats offer some financial support. We are steadfastly dedicated to offering programs that help protect, support, and expand the well-being of ourselves, each other, and our environment.
Financial assistance is available for this course. Apply here.