Wake Up In Community

Drop-In Morning Meditation

Join Heidi Bourne and Grace Fisher online in community for lightly guided meditation, shared dharma and time to talk with each other. Hosted by Insight Meditation Community of Colorado, come as you are, from wherever you are. Everyone is welcome – both new and seasoned meditators. Drop in anytime, no registration required.

Monday & Friday Mornings
8:00 - 8:45am Mountain Time
Ongoing
Online via Zoom

Mondays with Heidi
June 29th

Heidi's Zoom Link:
Join Meeting Here
Meeting ID: 878 9219 5605
Passcode: 121459

Mondays with Grace:
June 8, 15, 22

Grace's Zoom Link:
Join Meeting Here
Meeting ID: 859 2092 3226
Passcode: 023961

Freely Offered & Donations Gratefully Received
Offer Support to Heidi directly
Offer Support Here through Insight Meditaiton Community of Colorado

Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, personal mentoring, and trauma sensitive professional programs. Drawing from the teachings of the Buddha and secular mindfulness, Heidi teaches regularly for many organizations including Spirit Rock Meditation Center, Insight Meditation Community of Colorado, Sangha Live, and Pacific Mindfulness.

Heidi is especially interested in the integration of the common sense, accessible, and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. Heidi is known for her grounded, down-to-earth humor and presence. Based in Colorado, Heidi also has a background in nursing and over 35 years in small business leadership.