Online Classes
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Monday Morning Sunrise Meditation
Weekly: Monday Mornings Start your day with awareness, presence and love. Join us online Monday mornings for a 30 minute meditation and time to connect in community. -
Wednesday Mornings at Spirit Rock
Next Class: August 13th Wednesday Drop-In Sangha at Spirit Rock is for everyone! Started about 30 years ago by Sylvia Boorstein, the class includes sitting meditation, a dharma talk, and group discussion. It’s a lovely time of community practice. Join us anytime from anywhere! -
More Drop-In Classes
Classes to Fit Your Schedule Hosted online by Insight Meditation Community of Colorado. Join from anywhere – all are welcome! Click to see the schedule. -
Pathways to Presence: Poetry, Meditation, and Conversation
Price range: $235.00 through $335.00 Begins: July 11th Connecting with others over a poem, in meditation and conversation, offers new perspectives, inspires creativity, and is a balm for the spirit. -
Everyday Life as Mindfulness Practice
Price range: $120.00 through $195.00 Begins: July 31st Connect and be nurtured by the support of sangha, shared stories, and meaningful moments as we explore how to bring our practice more fully into everyday life. -
The Profound & Prickly Practice of the Pause
Price range: $210.00 through $295.00 Begins: September 19th Join us for this five-week series exploring the profound practice of the pause: how and why pausing leads to a tangible, greater, and more skillful capacity to meet one's life every day.
