Sunday Sangha Drop-In Online; Meditation, Conversation, Community

  • Online Drop-In

    Sunday Sangha Drop-In Online; Meditation, Conversation, Community

Sep 15th, 2024

On Hiatus until September - See you then!

Come together online for a delightful gathering of Insight meditation, a dharma talk and conversation in community. Everyone is welcome anytime. 

Sunday Mornings
9:30 to 11:00am PT

On Hiatus until September
September 15th
October 6th & 27th
November 3rd & 17th
December 1st & 22nd

Registration is optional - just come!

Class Fees:
Sliding scale $10 - $25 
Your financial support is greatly appreciated and necessary to keep the dharma flowing.

To Offer Fees Online via this website:
Choose your rate under 'Register Here' in the right-hand column

Via Venmo: @Heidi-Bourne-1
PayPal: @pacificmindfulness

Online via Zoom:
Join Zoom Meeting

Meeting ID: 884 2697 0194
Passcode: 926583

Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs, and teaches regularly for Spirit Rock Meditation Center.

Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence.

She holds certification in mindfulness facilitation from UCLA, trauma resiliency from the Trauma Resource Institute, and is a member of the International Mindfulness Teachers Association. She has a background in nursing and has been a small business leadership for over 35 years.

Photos: Unsplash, personal

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Stories & Insights from Mindfulness, Dharma,
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