• Retreats

  • Sunday Sangha - A Time for Connection & Belonging

    Join us in-person as we take a deep dive into the beautiful practices of Compassion, Stillness and Wisdom through the lens of Mindful Awareness. When developed, these interwoven and interconnected qualities become reliable and enduring resources for our lives. 

    Over the course of three afternoon retreats, we’ll explore how the development of our inner lives directly connects with and influences what we do every day - personally, interpersonally and in our communities. Each afternoon includes guided and silent meditation, a dharma talk, gentle movement, and group discussion.

    Come join us. Sink into an afternoon of peace and stillness inviting the mind to settle, the heart to open, and the body to relax. Everyone is welcome, both new and experienced practitioners.

    Jan 30th, 2022
    Class Size:
  • Cultivating the Inner & Outer Voice; Meditation, Song & Embodied Awareness

    Join Heidi Bourne and Moira Smiley for this very special springtime retreat; a time of refuge, renewal, and the ancient ritual of connecting music with spiritual practice. Enjoy 6 days and 5 nights at Big Bear Retreat Center, a gorgeous center nestled in the ancient Juniper and Pine forests of the Southern California Mountains near the town of Big Bear Lake.

    Apr 25th, 2022
  • Green River Rafting & Meditation Retreat through the Gates of Lodore

    Join us for 5 days and 4 nights on the majestic Green River as it flows through Dinosaur National Monument from Colorado to Utah. We’ll partner with OARS, the premier outdoor travel company since 1969, as they guide and support us for an unbeatable wilderness adventure. 

    May 29th, 2022
  • Stillwater & Cataract Canyon River Rafting, Hiking & Meditation Retreat

    Spend a week with us along the majestic Green and Colorado Rivers through the heart of Canyonlands National Park!

    Sunday to Saturday
    September 11 - 17, 2022
    Canyonlands National Park
    Begin & End in Moab, Utah

    Sep 11th, 2022

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Stories & Insights from Mindfulness, Dharma,
and Waking Up Each Day

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