• Retreats

  • Daylong Meditation, Hiking & Movement Retreat

    Sink into the peace of contemplative practice by spending a quiet day in nature. Our retreat will focus on cultivating mindful awareness amidst the beauty and wonder of our natural surroundings through gentle movement, sitting meditation, and a silent hike. 

    We'll begin the day with movement and meditation then settle into the steady rhythm of a silent hike through the lush old growth forest along the Ossagon Trail in Prairie Creek State Park. At just under 2-miles we’ll arrive at the beach where we'll rest, talk with each other over a picnic lunch, and enjoy a little more movement and meditation. After lunch we’ll silently hike back to the trailhead and end our day with time to talk and a short meditation. The hike will be about 4 miles round-trip on gentle moderate terrain.

    Sunday, March 10th, 9:30 to 3:30
    Ossagon Trail, Prairie Creek State Park

    Mar 10th, 2019
  • Bloom!...A Springtime Insight Meditation Retreat

    Enjoy 5 days and 4 nights at Heartwood Mountain Sanctuary among the green rolling hills of far Northern California surrounded by breathtaking vistas. Settling into the serenity of the natural world, and through our contemplative practices we’ll explore what it means to inhabit our lives with Intention, Compassion and Joy. 

    Mar 20th, 2019
  • River Rafting & Meditation Retreat

    Join us for this beautiful 5-day retreat on the spectacular Yampa and Green Rivers in Colorado and Utah combining unbeatable wilderness adventure.

    May 16 to May 21, 2019
    Yampa & Green Rivers, Colorado/Utah
    May 16 to May 21, 2019

    We’ll partner with OARS, the premier outdoor travel company since 1969, as they guide and support us on one of the most sought-after river trips in the world.

    May 16th, 2019
  • Refuge & Renewal: A Women's Meditation, Hiking & Yoga Retreat

    Join us for our annual Women's Wilderness Hiking & Meditation Retreat! Dive into 5 days and 4 nights of Insight meditation, hiking and mindful movement in Sequoia Kings Canyon National Park - one of the most glorious parts of the Sierra Nevada Mountains.

    Wednesday to Sunday
    September 11 to September 15, 2019
    Sequoia Kings Canyon National Park

    Sep 11th, 2019

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