Online Classes
Online Classes
Monday Morning Sunrise Meditation
NEW TIME! Mondays at 7am Pacific. Start your day with awareness, presence and love. Join us online Monday mornings for a 30 minute meditation and time to connect in community. Come as you are, everyone is welcome - both new and seasoned meditators. Monday Mornings 7:00 - 7:450am Pacific Time Online via Zoom Class Fee: Drop-In Fee: $5 - $15 ...
Friday Morning Dharma Gathering
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” ― RumiBegins:Nov 15th, 2024
Sunday Sangha Drop-In Online; Meditation, Conversation, Community
Come together online for a delightful gathering of Insight meditation, a dharma talk and conversation in community. Everyone is welcome anytime. Sunday Mornings 9:30 to 11:00am PT 2024 December 1st & 15th New for 2025! Please welcome Ashley Wilson as a co-guiding teacher for Sunday Sangha. Ashley brings warmth, skill, knowledge, and a love...Begins:Dec 1st, 2024
Wednesday Sangha at Spirit Rock Meditation Center
Wednesday Drop-In Sangha at Spirit Rock is for everyone! Started about 30 years ago and taught by Sylvia Boorstein, Donald Rothberg and I, the class includes sitting meditation, a dharma talk, and group discussion. It’s a lovely time of community practice. Join us anytime from anywhere! If you can't make it, you can listen to my talks anytime....Begins:Dec 4th, 2024
Pathways to Presence; Poetry, Meditation, & Conversation
Poems have a magical way of bringing us closer to our lives, giving us a new view, a deeper view, and a little more understanding of what makes us tick. Connecting with others over a poem, in meditation and conversation, offers new perspectives, inspires creativity, and is a balm for the spirit.Begins:Jan 10th, 2025
Insight Meditation Community of Colorado Morning Meditation
Start your day with awareness, presence and connection.Begins:Jan 10th, 2025
Qigong & Meditation: A Journey of the Heart with Heather Lear
Join in supportive community to nourish yourself and reconnect with a sense of ease, well-being, deep rest, and the beauty of silence through candlelit meditation in stillness and motion. In this wintertime series, we’ll weave together Radiant Heart Qigong and meditation practices to slow down, soothe, and settle our bodies, minds, and hearts. 4...Begins:Feb 6th, 2025
Unraveling Whiteness: Introduction to Embodied Anti-Racist Practices
"I teach suffering and the end of suffering." - the BuddhaBegins:Feb 10th, 2025
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