Online Classes

  • Online Classes

  • Monday Afternoon Essential Buddhist Practices

    Quiet the mind, open the heart, befriend your life. Join us Monday afternoons as we take a deep dive into the timeless and dependable teachings of the Buddha drawn from the Insight Meditation tradition. Each class includes meditation, a dharma talk, and group discussion in the service of cultivating awareness, compassion, and wisdom. Everyone is...
  • Pathways to Presence; Poetry, Meditation, Conversation & A Little Writing

    Poems have a magical way of bringing us closer to our lives, giving us a new view, a deeper view, and a little more understanding of what makes us tick. Connecting with others over a poem, in meditation and conversation, offers new perspectives, inspires creativity, and is a balm for the spirit. Drawing on poems from a variety of poets, each two-...
    Begins:
    Nov 11th, 2022
  • At Spirit Rock Meditation Center

    Wednesday Morning Drop-In class at Spirit Rock is for everyone! Started about 30 years ago by Sylvia Boorstein, the class includes sitting meditation, a dharma talk, and group discussion. It’s a lovely morning of community practice.  If you can't make it, you can listen to my talks anytime. Scroll down and enjoy! December 7th January 11th March...
    Begins:
    Dec 7th, 2022
  • Sunday Sangha Drop-In, Hybrid In-Person & Online

    Come together in-person or online for a delightful morning of Insight meditation, a dharma talk and conversation in community. We'll meet once or twice each month and everyone is welcome anytime. Please see upcoming dates below. Cushions, blankets and chairs are provided. Sunday Mornings 10:30 to Noon Dec 11th 2023 Dates: January 8th & 22nd...
    Begins:
    Dec 11th, 2022
  • Winter Practice Intensive

    "Just do two things; begin and keep going." Bhikkhu Bodhi Energize and deepen your practice with a small group of dedicated practitioners. Throughout the Intensive, we'll focus on both formal meditation and awareness in daily life - why we practice, what brings us back, how we practice and what we're learning - giving particular attention to...
    Begins:
    Jan 13th, 2023
  • Greening the Heart Through the Work that Reconnects

    "What we need to do [to save the world] is to hear within ourselves the sound of the Earth crying.” —Thich Nhat Hanh The Work that Reconnects is a container for all we feel, do, and think about the climate emergency.  Whether you are currently energized to act for a more sustainable world or paralyzed because of climate anxiety or despair, the...
    Begins:
    Feb 9th, 2023

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