Online Classes

  • Online Classes

  • Monday Morning Sunrise Meditation

    Start your day with awareness, presence and love. Join us online Monday mornings for a 30 minute meditation and time to connect in community. Come as you are, everyone is welcome - both new and seasoned meditators. Monday Mornings 6:15 - 7:00am Pacific Time Online via Zoom Class Fee: Drop-In Fee: $5 - $15 Monthly Fee: $25 - $75 (self-tracked)...
  • Wednesday Mornings at Spirit Rock Meditation Center

    Wednesday Morning Drop-In class at Spirit Rock is for everyone! Started about 30 years ago by Sylvia Boorstein, the class includes sitting meditation, a dharma talk, and group discussion. It’s a lovely morning of community practice.  If you can't make it, you can listen to my talks anytime. Scroll down and enjoy! April 17th May 1st & 8th...
    Begins:
    Apr 17th, 2024
  • Pathways to Presence; Poetry, Meditation, & Conversation

    Poems have a magical way of bringing us closer to our lives, giving us a new view, a deeper view, and a little more understanding of what makes us tick. Connecting with others over a poem, in meditation and conversation, offers new perspectives, inspires creativity, and is a balm for the spirit.  
    Begins:
    Apr 19th, 2024
  • Sunday Sangha Drop-In Hybrid In-Person & Online Meditation Class

    Come together in-person or online for a delightful morning of Insight meditation, a dharma talk and conversation in community. We'll meet once or twice each month and everyone is welcome anytime. Please see upcoming dates below. Cushions, blankets and chairs are provided. Sunday Mornings 10:30 to Noon 2024: April 28 - hybrid May 5 - 19 - hybrid...
    Begins:
    Apr 28th, 2024
  • Questioning the Buddha; Inquiry, Practice, & Wisdom

    Join us for a month of curiosity, investigation, and understanding. During the series we'll focus on both formal meditation and awareness in daily life - why we practice, what brings us back, how we practice and what we're learning - giving particular attention to practices that support our resilience as we navigate the complexities of our...
    Begins:
    Apr 29th, 2024

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