In-Person Classes
In-Person Classes
Sunday Sangha Drop-In, Hybrid In-Person & Online
Come together in-person or online for a delightful morning of Insight meditation, a dharma talk and conversation in community. We'll meet once or twice each month and everyone is welcome anytime. Please see upcoming dates below. Cushions, blankets and chairs are provided. Sunday Mornings 10:30 to Noon 2023 Dates: March 26th April 16th & 30th...Begins:Mar 26th, 2023
Begin Again: An Introduction to Mindfulness
Mindfulness is a common buzzword these days, but what does it actually mean, and how can mindfulness help us in daily life? In this five-week in-person course we will delve into the main principles of mindfulness, experience an accessible meditation practice, and receive guidance for cultivating a meditation practice on your own. We will also...Begins:Apr 5th, 2023
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