Sylvia Boorstein and Donald Rothberg have been teaching the delightful Wednesday morning drop-in class at Spirit Rock Meditation Center for nearly 25 years. It includes sitting meditation, a dharma talk, and group discussion. It’s a lovely morning of community practice.
Periodically I have the honor to sit in and teach for them. If you’re in the Bay Area, please join me.
August 22 and October 31
10am - 12:00pm
Spirit Rock Meditation Center
5000 Sir Frances Drake