Teaching at Spirit Rock

  • Teaching at Spirit Rock

 

Wednesday Morning Drop-In class at Spirit Rock. This class has been meeting every Wednesday morning for 25 years! It includes sitting meditation, a dharma talk, and group discussion. It’s a lovely morning of community practice. Join me!

August 21
September 25
November 6 and November 27
10am - 12:00pm
Spirit Rock Meditation Center
5000 Sir Frances Drake
Woodacre, California

 

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Stories & Insights from Mindfulness, Dharma,
and Waking Up Each Day

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