Wednesday Morning Drop-In class at Spirit Rock. This class has been meeting every Wednesday morning for nearly 30 years! It includes sitting meditation, a dharma talk, and group discussion. It’s a lovely morning of community practice. Join me!
September 9
10am - Noon
Join via Zoom
Everyday Life as Mindfulness Practice with Sylvia Boorstein & Heidi Bourne
With a focus on interactive discussion, community building and current events, Sylvia (via video recording) and Heidi (live via Zoom) will share practical, accessible tools to respond to, practice in, and live in these uncharted times with mindfulness, presence, and an open heart. (Re)connect and be nurtured by the support of like-minded sangha, shared stories, and meaningful moments. Join us as we explore how to bring our practice more fully into everyday life and out into the world.
6 Mondays, 10:00 a.m. – 12:00 p.m.
October 5 – November 16, 2020
No Class Oct 26