Online Classes
Online Classes
Monday Morning Sunrise Meditation
Start your day with awareness, presence and love. Join us online Monday mornings for a 30 minute meditation and time to connect in community. Come as you are, everyone is welcome - both new and seasoned meditators. Monday Mornings 7:00 - 7:450am Pacific Time December 16th Online via Zoom No class December 23th, December 30th, or January 6th....
Pathways to Presence; Poetry, Meditation, & Conversation
Poems have a magical way of bringing us closer to our lives, giving us a new view, a deeper view, and a little more understanding of what makes us tick. Connecting with others over a poem, in meditation and conversation, offers new perspectives, inspires creativity, and is a balm for the spirit.Begins:Jan 10th, 2025
Insight Meditation Community of Colorado Morning Meditation
Start your day with awareness, presence and connection.Begins:Jan 10th, 2025
Sunday Sangha Drop-In Online; Meditation, Conversation, Community
Come together online for a delightful gathering of Insight meditation, a dharma talk and conversation in community. Everyone is welcome anytime. Sunday Mornings 9:30 to 11:00am PT New for 2025! Please welcome Ashley Wilson as a co-guiding teacher for Sunday Sangha. Ashley brings warmth, skill, knowledge, and a love of the Dharma. Her classes...Begins:Jan 12th, 2025
Qigong & Meditation: A Journey of the Heart with Heather Lear
Join in supportive community to nourish yourself and reconnect with a sense of ease, well-being, deep rest, and the beauty of silence through candlelit meditation in stillness and motion. In this wintertime series, we’ll weave together Radiant Heart Qigong and meditation practices to slow down, soothe, and settle our bodies, minds, and hearts. 4...Begins:Feb 6th, 2025
Unraveling Whiteness: Introduction to Embodied Anti-Racist Practices
"I teach suffering and the end of suffering." - the BuddhaBegins:Feb 10th, 2025
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